MY STORY!
FITT1IN specializes in fast, fun, and effective workout routines. My classes are designed for individuals with busy schedules who want simplicity in their fitness plans. I understand you want results, so my workouts are tailored to encourage consistency and enjoyment while delivering those outcomes. The invigorating music, featuring current hits, helps maintain a steady energy flow. Additionally, the tempo of each routine is adjusted to ensure it progresses at the right pace, maximizing the effectiveness of your workout.
I've been a fitness instructor since 1996. In March 2020, during the pandemic, I transitioned to live streaming my fitness classes to help maintain the health and fitness of my family and friends. Since then, I have continued to offer online fitness classes. FITT1IN, my enterprise, caters to those looking for an innovative way to stay fit, with classes offered both live and on demand.
My expertise lies in health and wellness, and I leverage my computer technology skills to create and deliver cutting-edge, efficient fitness solutions. With extensive experience in the fitness sector and a bachelor’s degree in management information systems, I combine my knowledge of fitness with technology expertise. I guarantee that my premium fitness classes include exercises ideal for strengthening and toning muscles, as well as spin routines designed to target heart rate zones, improve cardiovascular health, and facilitate heart rate recovery.