About

FITT1IN specializes in fast, fun, and, most importantly, effective workout routines. My classes are designed for those with busy schedules who seek simplicity in their fitness regimen. I understand that you want to see results, and my workouts are tailored to encourage consistency and enjoyment while delivering those results. The music is invigorating, blended with current hits to maintain a steady energy flow. Additionally, the tempo is adjusted to ensure each routine advances at the right pace, maximizing the effectiveness of your workout.

I’ve been a fitness instructor since 1996. In March 2020, amid the pandemic, I transitioned to live streaming my fitness classes to help maintain the health and fitness of my family and friends. Since then, I’ve continued to offer online fitness classes. FITT1IN, my enterprise, caters to those searching for an innovative way to stay fit. The classes are available live or on-demand and are accessible for one week.

My expertise lies in health and wellness, and I leverage my computer technology skills to create and deliver cutting-edge, efficient fitness solutions. With extensive experience in the fitness sector and a bachelor’s degree in management information systems, I combine fitness with technology expertise. I guarantee that my premium fitness classes feature exercises that are ideal for strengthening and toning muscles, as well as spin routines aimed at targeting heart rate zones, improving cardiovascular health, and facilitating heart rate recovery.