ABOUT

FITT1IN specializes in fast, fun, and, most importantly, effective workout routines. My classes are designed for those with busy schedules seeking simplicity in their fitness regimen. I understand that you want to see results, so my workouts are tailored to encourage consistency and enjoyment while delivering those results. The invigorating music, blended with current hits, helps maintain a steady energy flow. Additionally, the tempo of each routine is adjusted to ensure it progresses at the right pace, maximizing the effectiveness of your workout.

I've been a fitness instructor since 1996. In March 2020, during the pandemic, I transitioned to live streaming my fitness classes to help maintain the health and fitness of my family and friends. Since then, I have continued to offer online fitness classes. FITT1IN, my enterprise, caters to those looking for an innovative way to stay fit, with classes offered both live and on demand.

My expertise lies in health and wellness, and I leverage my computer technology skills to create and deliver cutting-edge, efficient fitness solutions. With extensive experience in the fitness sector and a bachelor’s degree in management information systems, I combine my knowledge of fitness with technology expertise. I guarantee that my premium fitness classes include exercises ideal for strengthening and toning muscles, as well as spin routines designed to target heart rate zones, improve cardiovascular health, and facilitate heart rate recovery.