CLASSES
All Classes
I provide engaging workout routines for busy individuals, focusing on simplicity and...
Live Classes
My live classes occur on specific dates and times listed in the...
On-Demand Classes
My on-demand classes offer the flexibility of watching recorded sessions at a...
Muscle Classes
In my muscle classes, we focus on a balanced workout that targets...
Spin Classes
Join me for high-energy 50-minute spin workouts! We’ll tackle seated and standing...
