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SUNDAY Muscle Hustle *ON-DEMAND VIDEO* (50 mins)

SUNDAY Muscle Hustle *ON-DEMAND VIDEO* (50 mins)

Regular price $6.00 USD
Regular price Sale price $6.00 USD
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Purchase options
$6.00 USD
-50%
-50% $3.00 USD / week -50%
Subscription options
Delivery every week
-50%
-50%
$3.00 USD / week
-50%
When you subscribe to this class with a weekly payment plan, you will enjoy its convenience. You will be charged at a discounted rate of 50% once a week for the class.

This 50-minute Muscle Hustle workout is designed for all fitness levels and can be performed at any time. It incorporates metabolic training to burn fat while building strength, targeting the upper body, lower body, and core. Set to contemporary music, this workout is both enjoyable and effective, making it a great choice for those with a busy schedule.

PLEASE NOTE: When you subscribe to this class using a weekly payment plan, you will experience its convenience. You will be charged a discounted rate of 50% each week for the class. Additionally, you will receive a weekly email with the class link, sent the day before the class takes place.

EQUIPMENT NEEDED
- Optional Brute Force Training Bag 
- Light dumbbells
- Medium dumbbells
- Heavy dumbbells
- Exercise mat
- Optional low chair or stool
- Optional resistance band
- Optional Apple Watch or heart rate monitor

DISCLAIMER: Your safety is my utmost priority. While any fitness activity carries some potential health risks, I strongly advise consulting a doctor before starting any exercise program to minimize the chances of injury. Please ensure that the exercise area is suitable for physical exertion. You do so at your own risk when you use FITT1IN’s videos and join virtual classes. I, Shelley Russell, am committed to your well-being and will not be held responsible for any injury, harm, or property damage resulting from your participation. However, rest assured that if you experience any health concerns during the exercise, such as nausea, shortness of breath, lightheadedness, irregular heartbeat, or any other discomfort, you can stop exercising immediately and seek medical assistance.


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